FREE LIVE Challenge!
The Nervous System RESET
for Catholics: Lent Edition
5 Days to Inner Peace Through Prayer + Breathwork
(Without Any New Age Fluff!)
March 9-13, 2026 @ 5pm PT|8pm ET
(Replays will be available)
Discover the power of prayer—and your breath—to regulate your nervous system so you can experience more calm, more ease and profound inner peace.
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What You'll Learn In This Challenge:
Day 1: Sanctus Breath™️ Basics
Learn everything you need to know to get started with faith-infused clinical breathwork
Day 2: Seeing
Discover the breath as a pathway for discernment and gaining clarity
Day 3: Surrender
Let go and let God by breathing in grace and exhaling the negative emotions holding you back
Day 4: Shift
Transform pain into purpose by using the breath to shift your emotional state
Day 5: Safety
Learn how breathing can expand your capacity to feel safe in your body, your relationships and the world
AND THERE ARE BONUSES!
✨Challenge workbook
✨Interactive Facebook group
✨Giveaways
This Challenge is For Catholics Who:
✔️Want to break free from old patterns and feel a calling to step into a more empowered and fulfilling life
✔️Are tired of feeling stuck, overwhelmed, or uncertain and desire to learn how to navigate the current season of life
✔️Seek deeper healing and wholeness, eager to explore the intersection of faith and personal growth
✔️ Want to discover the transformative power of holistic healing within a supportive community of like-minded people
✔️Are ready to embark on a sacred journey of self-discovery and embrace their unique calling
